Please join us Mondays at 9 am CST for a 30 minute practice.

  • Printable guide, here.

  • At any time, you can schedule 1:1 with Karin if you have questions.

  • The six basic rules of chanting, process of invocation, and background on Vedic chant is taught every September in the Intro To Vedic Mantra class.

Each Monday, we will move through the following:

  • invocation mantra-s

  • purification mantra

  • breath adapted āsana

  • sańkalpa

  • Gayatri Japa (repetition of the Gayatri mantra 108x)

  • Dharana (meditation or sitting with the effects of the preceding for 2-3 minutes).

  • Sattvika Tyagah