Here is a note shared by Qui who was unable to present: https://docs.google.com/document/d/1QCpFAQiyXkic7i3OjOI5Aou2E4e7LufZHDmh_yG_Q7o/edit?usp=sharing
For more on the panchamayakosha, read pages 63-81. It’s poorly written, and don’t feel you need to memorize all the details. The IDEA is that human beings are multidimensional and yoga address all aspects of who we are (and asana are NOT for the physical body).