Homework: Please watch this documentary on stress (1 hour) and this (5 minute) explanation of neuroplasticity. In the manual, read pages 44-61.

If you like, you can watch this longer documentary (51 minutes) on neuroplasticity as well; it’s dull but nerds might like it.

Please add your preferred contact to this google doc ('I’ll share next week during class as well).

Session 1:

session 2: